Is Chicken fries Vegan?
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Ingredients
Chicken, Water, Toasted wheat crumb, Canola and/or Soya oil, Chicken skin, Salt, Sugars (dextrose, corn syrup solids), Corn flour, Wheat gluten, Whole wheat flour, Corn starch, Soy protein, Sodium phosphates, Egg white powder (baker’s yeast, citric acid), Modified milk ingredients, Onion, Spices, High oleic sunflower oil, Xanthan gum, Chicken flavour, Garlic, Spice extracts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.