Is Chicken Frozen Taquitos - 9.6oz/15ct - Market Pantry™ Dairy Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Soybean Oil, Tomatoes In Tomato Juice (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Stone-Ground Corn Masa Flour (With Trace Of Lime), Contains Less Than 2% Of: Red Bell Peppers, Corn, Chopped Garlic In Oil (Garlic, Water, Soybean Oil, Phosphoric Acid [As An Acidifying Agent]), Jalapeno Pepper (Jalapenos, Salt, Vinegar), Chipotle Puree (Water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder), Ancho Chili Base (Chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid), Seasoning (Salt, Sugar, Natural Flavors, Spices, Dehydrated Garlic, Dehydrated Onion, Paprika, Corn Starch), Cilantro, Textured Vegetable Protein (Soy Flour), Alpha Cellulose, Modified Food Starch, Calcium Carbonate, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, L-Cysteine Monohydrochloride, Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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