Is CHICKEN GRAVY MIX, CHICKEN Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), CHICKEN FAT, CORN SYRUP SOLIDS, ONION, CHICKEN MEAT (PRESERVED WITH BHA, PROPYL GALLATE, AND CITRIC ACID), CONTAINS LESS THAN 2%: SUGAR, NONFAT MILK, DEXTROSE, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SOY FLOUR, SODIUM CASEINATE, WHITE PEPPER, DISODIUM GUANYLATE, DISODIUM INOSINATE, MONO & DIGLYCERIDES, WHEY, GARLIC, TURMERIC, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SPICE, GUM ARABIC, CARRAGEENAN.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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