Is CHICKEN GRAVY MIX, CHICKEN Dairy Free?

Ingredients

Wheat Flour, Corn Starch, Salt, Chicken Fat Powder (Chicken Fat, Nonfat Milk, Natural Flavor), Maltodextrin, Hydrolyzed Soy Protein, Whey (Milk), Cooked Chicken, Nonfat Milk, Dehydrated Onion, Dextrose, Autolyzed Yeast Extract, Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Caramel Color, Lactic Acid, Calcium Lactate, Disodium Guanylate, Sulfites), Spice And Coloring, Gum Arabic, Ethoxylated Monodiglycerides, Natural Flavors, Propylene Glycol, Disodium Inosinate, Silicon Dioxide Added To Prevent Caking

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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