Is CHICKEN GRAVY MIX Vegetarian?

Ingredients

WHEAT FLOUR, MALTODEXTRIN, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, SALT, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED COCONUT AND/OR SOYBEAN OIL, ONION, CORN SYRUP SOLIDS, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, SPICES, SUGAR, SOY PROTEIN ISOLATE, DIPOTASSIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE, SODIUM ALGINATE, POLYSORBATE 60, TURMERIC, EXTRACTIVES OF TURMERIC AND PAPRIKA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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