Is CHICKEN GRAVY, MIX Dairy Free?


Ingredients
WHEAT FLOUR, CORN STARCH, SALT, DEXTROSE, CHICKEN FAT, WHEY, MONOSODIUM GLUTAMATE, CHICKEN, CONTAINS LESS THAN 2%: SPICE, CHICKEN BROTH, CHICKEN SKIN, ONION, NONFAT MILK, YEAST EXTRACT, SOY SAUCE (SOYBEANS, WHEAT, SALT), MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR, SUGAR, YELLOW 5 LAKE, YELLOW 6 LAKE, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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