Is CHICKEN GRAVY MIX Nightshade Free?
Why it's not nightshade free
- including paprika
including paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, DEXTROSE, SALT, WHEY (MILK), CHICKEN FAT, CHICKEN, SILICON DIOXIDE (TO MAKE FREE FLOWING), ONION, HYDROLYZED CORN GLUTEN, CHICKEN BROTH, YEAST EXTRACT, SPICES (INCLUDING PAPRIKA AND TURMERIC), XANTHAN GUM (THICKENER), DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), NATURAL FLAVOR, SUNFLOWER OIL, SOY SAUCE SOLIDS (SOYBEANS, WHEAT, SALT), SUGAR AND CITRIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Sauce · Powder


