Is CHICKEN GRAVY MIX Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat starch
enriched wheat flour
wheat
flour

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, DEXTROSE, SALT, WHEY (MILK), CHICKEN FAT, CHICKEN, SILICON DIOXIDE (TO MAKE FREE FLOWING), ONION, HYDROLYZED CORN GLUTEN, CHICKEN BROTH, YEAST EXTRACT, SPICES (INCLUDING PAPRIKA AND TURMERIC), XANTHAN GUM (THICKENER), DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), NATURAL FLAVOR, SUNFLOWER OIL, SOY SAUCE SOLIDS (SOYBEANS, WHEAT, SALT), SUGAR AND CITRIC ACID.

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