Is CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY BED OF CRISP ICEBERG AND GREEN LEAF LETTUCE, WHITE MEAT CHICKEN, PEPPER JACK CHEESE, BLACK BEANS, FIRE ROASTED CORN, SEASONED TORTILLA STRIPS, CRISPY RED PEPPERS & JALAPENOS, RED CABBAGE, AND GUACAMOLE WITH CHIPOTLE HONEY VINAIGRETTE, CHICKEN & GUACAMOLE SALAD WITH CHIPOTLE HONEY Alpha-Gal Friendly?

Ingredients

LETTUCE BLEND (ICEBERG LETTUCE , GREEN LEAF LETTUCE), CHIPOTLE HONEY VINAIGRETTE(SOYBEAN OIL AND/OR CANOLA OIL, HONEY , WATER , CHIPOTLE PEPPER SAUCE [CHIPOTLE PEPPER PUREE {WATER , CHIPOTLE PEPPERS}, WATER, DISTILLED VINEGAR , SUGAR, SALT, ONION POWDER], RED WINE VINEGAR, SALT , GARLIC, CONTAINS LESS THAN 2% OF: CHIPOTLE CHILI PEPPER , NATURAL FLAVORS , ROSEMARY EXTRACT , SPICES, XANTHAN GUM), GUACAMOLE (HASS AVOCADO, TOMATILLO , DEHYDRATED ONION, SEA SALT , JALAPENO PEPPER, DEHYDRATED GARLIC, GARLIC , DEHYDRATED CILANTRO , DEHYDRATED JALAPENO , CILANTRO ESSENTIAL OIL), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT , WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE , VINEGAR, SALT , SUGAR , YEAST EXTRACT , NATURAL FLAVORS), PEPPER JACK CHEESE (MONTEREY JACK CHEESE WITH FIESTA PEPPER BLEND [PASTEURIZED MILK, PEPPER BLEND {SWEET CHILI , JALAPENO SERRANO, HABANERO}, CHEESE CULTURE , SALT , ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), BLACK BEANS , FIRE ROASTED CORN, SEASONED TORTILLA STRIPS WITH CRISPY RED PEPPERS AND JALAPENOS (SEASONED TORTILLA STRIPS [CORN MASA FLOUR , SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING {TOMATO POWDER , SALT , ONION PONDER, GARLIC POWDER , PAPRIKA (COLOR) , SPICES, MALTODEXTRIN, SUGAR , CORN SYRUP SOLIDS , SAFFLOWER OIL, JALAPENO PEPPER POWDER , YEAST EXTRACT , CHILI PEPPER , LIME JUICE SOLIDS , DEHYDRATED CILANTRO , DISODIUM INOSINATE , DISODIUM GUANYLATE, SUNFLOWER OIL, NATURAL FLAVORS}] , CRISPY RED PEPPERS AND JALAPENOS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON , THIAMIN MONONITRATE , RIBOFLAVIN , FOLIC ACID}, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, RED BELL PEPPERS , JALAPENO PEPPERS , SALT]), RED CABBAGE.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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