Is CHICKEN HELPER, ULTIMATE PASTA & SEASONING MIX, CHEDDAR BROCCOLI, CHEDDAR BROCCOLI Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

enzyme modified cream
enzyme modified blue cheese
enzyme modified cheddar cheese
calcium lactate
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enzyme modified cream

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED PASTA SHELLS (SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, CORN STARCH, WHEY, BROCCOLI*, NONFAT MILK, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SODIUM PHOSPHATE, NATURAL FLAVOR, COLOR ADDED, MODIFIED TAPIOCA STARCH, MODIFIED WHEY, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), LACTIC ACID, SODIUM ALGINATE, MONO AND DIGLYCERIDES, PARSLEY*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, XANTHAN GUM, SPICE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, CALCIUM LACTATE, ONION*, ENZYME MODIFIED CREAM, SORBIC ACID (PRESERVATIVE), YEAST EXTRACT, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), SILICON DIOXIDE (ANTICAKING AGENT), BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOY LECITHIN, SOY FLOUR.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 12 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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