Is Chicken In Spicy Peanut Sauce Vegan?
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Ingredients
Brown Rice, Seasoned Chicken Breast Fillets (Chicken, Water, Modified Corn Starch, Sodium Phosphate, Salt), Water, Red Bell Peppers, Edamame (Soybeans), Peanut Butter (Peanuts), Red Curry Paste (Dried Red Chili, Garlic, Lemon Grass, Salt, Shallots, Galangal, Shrimp Paste (Shrimp, Salt), Kaffir Lime Peel, White Pepper, Black Pepper), White Vinegar, Dates, Modified Corn Starch, Ground Pea Hull Fibre, Black Sesame Seeds, Salt, Caramel Colour, Garlic Puree (Garlic, Water), Lemon Grass Puree (Lemon Grass, Water), Shallots, Galangal, Shrimp Base (Cooked Shrimp, Salt, Cultured Butter (Milk), Potato Flour, Seasoning, Modified Milk , Paprika), Concentrated Lime Juice, Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.