Is Chicken Jalfrezi With Pilau Rice Vegetarian?

Ingredients

Pilau Rice (42%) (Water, Basmati Rice, Rapeseed Oil, Colour (Curcumin), Cumin Seeds), Chicken Breast (21%), Water, Onion Purée, Onion, Tomato Paste, Tomatoes, Red Pepper, Green Pepper, Rapeseed Oil, Spices (Ground Cumin, Ground Coriander, Ground Paprika, Cumin Seeds, Chilli Powder, Ground Cardamom, Cassia, Clove, Turmeric, Fenugreek Leaf, Star Anise, Black Pepper, Ground Ginger, Pimento, Ground Nutmeg), Red Chilli Peppers (1%), Ginger Purée, Sugar, Salt, Cornflour, Garlic Purée, Red Chilli Purée, Coriander, Colour (Paprika Extract), Ground Bay Leaf. Warning: Whilst every effort has been taken to remove all bones some may remain. 93 BO BANY 230910 УЗІНЕ SL-83 me to t

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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