Is Chicken Katsu Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat
breaded with wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Breaded Chicken Breast Cutlets (Chicken Breast With Rib Meat Raised Without Antibiotics, Water, Salt, Sodium Phosphates, Breaded With Wheat Flour, Dextrose, Less Than 2% Of Salt, Yeast, Battered And Pre-dusted With Water, Wheat Flour, Salt, Soybean Oil), Katsu Sauce (Water, Sugar, Brown Sugar, Tomato Paste, Soy Sauce [Water, Wheat, Soybeans, Salt], Prune Juice Concentrate, White Distilled Vinegar, Orange Juice Concentrate, Raisin Paste, Salt, Modified Food Starch, Lemon Juice Concentrate, Yeast Extract, Ginger, Onion, Acacia Gum [Acacia Gum, Xanthan Gum], Mustard, Garlic, Lactic Acid [Lactic Acid, Calcium Lactate, Silicon Dioxide], Coriander Seed, Allspice, Clove, Cinnamon, White Pepper).

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