Is Chicken Korma and Pilau Rice GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- low fat cream
- black pepper
- garlic puree
- chilli powder
- tomato puree
- +4 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pilau Rice (Water, Basmati White Rice, Cumin Seeds, Vegetable Oil (SOY BEAN OIL), Salt, Flavour Enhancer (MonosodiumGlutamate), Coriander Powder, Black Pepper Powder, Cumin Powder, Onion, Cinnamon, Ginger, Garlic, Garam Masala), Chicken Breast (42%), Low Fat Cream (MILK), Coconut, Onion, Tomatoes, Tomato Puree, Red Pepper, Chilli powder, Garlic Puree, Ginger Puree, Salt, Coriander, Garam Masala, Allspice, Ginger, Ginger Puree, Salt, Black Pepper, Concentrated Lemon Juice, Chilli Powder, Ground Fenugreek, Cumin Seed, Cumin, Turmeric.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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