Is Chicken Lo Mein with ginger & sesame Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soya sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Noodles (Water, Lo Mein Noodles (Wheat Flour, Water, Corn Starch, Salt, Colour)), Water, Seasoned Chicken (Chicken Breast Fillets, Water, Modified Corn Starch, Salt), Bok Choy, Soya Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Pepper, Yellow Bell Pepper, Carrot, Honey, Sugar, Chicken Broth, Toasted Tahini (Sesame Seeds), Garlic (Garlic, Water, Canola Oil, Citric Acid), Sesame Oil, Ginger, Corn Starch, Modified Tapioca Starch, Sesame Seeds, Canola Oil, Chicken Base (Chicken, Salt, Potato Flour, Flavour, Carrot Powder, Turmeric), Concentrated Lemon Juice, Salt, Chili Pepper

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Where to buy

Chicken Lo Mein with ginger & sesame is available at 1 retailer

Compliments

About this product

Noodle · Pouch

Flavor
SavoryUmamiSweet
Texture
TenderSoft
Commonly used for
LunchMeal Prep