Is Chicken Lo Mein Dairy Free?

Ingredients

COOKED NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE. LO MEIN SAUCE: WATER, SUGAR, HOISIN SAUCE (SUGAR, WATER, FERMENTED SOY BEAN PASTE (WATER, SALT, SOY BEANS, WHEAT FLOUR), SALT, SWEET POTATO POWDER CARAMEL-PLAIN, SALT, MODIFIED CORN STARCH, SPICES, SESAME PASTE, DEHYDRATED GARLIC, WHEAT FLOUR, SALTED CHILI PEPPERS, (CHILI PEPPER, SALT), ACETIC ACID), SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), DEHYDRATED ONION & GARLIC POWDER, YEAST EXTRACT, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT) SYNTHETIC VINEGAR, CORN FLOUR, SALT, GARLIC, GINGER, BLACK PEPPER, GUAR GUM. FULLY COOKED GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES), BROCCOLI FLORETS, CARROT, RED BELL PEPPER, ONION.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen