Is CHICKEN LOMEIN Vegetarian?

Ingredients

NOODLES (WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, SODIUM BICARBONATE, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, FDC YELLOW #5, FDD RED #40, AND DUSTED WITH CORN STARCH), LOMEIN SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (LESS THAN 1/10 OF 1% AS A PRESERVATIVE)], OYSTER SAUCE [WATER, SUGAR, SALT,MODIFIED CORN STARCH, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MONOSODIUM GLUTAMATE, WHEAT FLOUR, CARAMEL COLOUR, SODIUM BENZOATE (ADDED AS A PRESERVATIVE)], SUGAR, HOISIN SAUCE [WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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