Is Chicken Madras GERD Friendly?

This product may or may not be GERD friendly free as it lists 12 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
ground chillies
ground black pepper
red chillies
+7 more

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (34%), tomatoes, coconut, onions, tamarind chutney (jaggery, tamarind, cumin, salt, acidity regulator: acetic acid, black pepper, cardamom, chillies, cinnamon, cloves, dried ginger), butter (milk), rapeseed oil, ginger purée, mango chutney (sugar, mangoes, salt, acidity regulator: acetic acid, cayenne pepper, garlic, ginger), garlic purée, red chillies, cornflour, tomato purée, ground coriander, salt, ground cumin, parsley, ground chillies, mustard seeds, smoked paprika, curry leaves, ground cardamom, ground turmeric, ground fenugreek, ground black pepper, ground ginger, ground cinnamon, ground dill, ground fennel, ground cloves, colour: paprika extract.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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