No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chicken & Mango Meatballs In A Tomato Curry Sauce, 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

chicken, dried mango (mango, cane sugar, citric acid), coconut curry sauce (coconut milk (coconut extract, water), water, tomato paste, rice flour, coconut, cane sugar, vinegar, expeller pressed canola oil, sauce contains 2% or less of: curry paste (lemongrass, spices, garlic, shallot, salt, kaffir lime peel, turmeric), garlic, black mustard seed, lentil flour, paprika, potato flakes, ginger, spice, turmeric powder, garlic powder, salt, curry leaves), mango chutney (sugar, mango, salt, spices, acetic acid), toasted coconut, vinegar, salt, dehydrated sugar cane syrup, browned in vegetable oil and coated with mango chutney (sugar, mango, salt, spices, acetic acid), curry sauce: water, caramelized onions (onions, expeller pressed canola oil), tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, expeller pressed canola oil, spices, ginger, garlic, sauce contains 2% or less of: salt, cane sugar, turmeric, jalapeno, lemon juice concentrate, chicken flavor concentrate (chicken stock, natural flavor, salt, sugar, yeast extract), chickpea flour, cilantro, oleoresin paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chicken & Mango Meatballs In A Tomato Curry Sauce, 16 oz is available at 1 retailer

Whole Foods

About this product

Poultry · Pouch

Flavor
SavorySweetSpicyTangy
Texture
TenderSoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Chicken & Mango Meatballs In A Tomato Curry Sauce, 16 oz | Spoonful