Is CHICKEN MARSALA & ROASTED RED SKIN POTATOES Vegan?

Ingredients

SAUCE (MARSALA WINE, WATER, CONCENTRATED CHICKEN BROTH, CREAM, MUSHROOMS, BUTTER, ONIONS, SOYBEAN OIL, RICE STARCH, LESS THAN 2% OF: GARLIC, SPICES, SALT, MOLASSES, BEEF EXTRACT FLAVOR [CONTAINS BEEF EXTRACT, FLAVOR], LACTIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE), ROASTED RED SKIN POTATOES (RED SKIN POTATOES, CANOLA OIL, OLIVE OIL, CITRIC ACID, DEXTROSE), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), VEGETABLES (CRIMINI MUSHROOMS, GREEN BEANS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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