Is Chicken Mexican Stew GERD Friendly?
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Why it's not GERD friendly
- lime juice
- organic chipotle chili powder
- organic tomato puree
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Butternut Squash, Free Range Chicken, Organic Parsnip, Water, Organic Red Bell Pepper, Organic Olive Oil, Organic Tomato Puree, Lime Juice, Organic Garlic, Organic Coriander, Organic Thyme, Organic Cumin, Organic Chipotle Chili Powder, Organic Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Pouch