Is CHICKEN, MILD Vegan?
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Ingredients
FILLING: CHICKEN, WATER, MODIFIED FOOD STARCH, GREEN CHILE (GREEN CHILE PEPPERS, WATER, CITRIC ACID), TOMATO PASTE, SALT, GARLIC, ONION POWDER, SPICE. TORTILLA: WATER, CORN FLOUR (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), CORN GRITS (CORN), POTATO STARCH, SALT. FRIED IN: VEGETABLE OIL (SOYBEAN, CANOLA OR CORN OILS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.