Is Chicken Mole Nightshade Free?
Description
Rich, layered flavor balances savory, earthy, and subtly sweet notes; a smooth, velvety sauce coats tender poultry, yielding a moist, forkable texture. People commonly serve it over rice, with tortillas, or alongside roasted vegetables. Reviewers mention consistent depth of taste, easy reheating, and satisfying, family style portions across review sites.
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Why it's not nightshade free
- guajillo chile peppers
- chile pepper blend
- chili pepper
- contains 2% or less of safflower oil, chile pepper blend
- tomato juice
- tomatoes
- diced tomatoes in juice
- pasilla chile pepper
guajillo chile peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, layered flavor balances savory, earthy, and subtly sweet notes; a smooth, velvety sauce coats tender poultry, yielding a moist, forkable texture. People commonly serve it over rice, with tortillas, or alongside roasted vegetables. Reviewers mention consistent depth of taste, easy reheating, and satisfying, family style portions across review sites.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Boneless Skinless Chicken Leg Meat, Water, Onion, Sugar, Pasilla Chile Pepper, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid [acidifier]), Contains 2% Or Less Of Safflower Oil, Chile Pepper Blend (chili Pepper, Guajillo Chile Peppers), Garlic, Cornstarch, Sea Salt, Black Pepper, Onion Powder, Coriander, Ground Cinnamon.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 10 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Bottle, Liquid