Is CHICKEN MOLE Alpha-Gal Friendly?

Ingredients

FULLY COOKED CHICKEN THIGH MEAT WITH CHILI ANCHO HONEY RUB (BONELESS SKINLESS CHICKEN THIGHS, WATER, CHILI CHIPOTLE ANCHO HONEY RUB [CHILI PEPPER, ENCAPSULATED SALT {SODIUM CHLORIDE, HYDROGENATED SOYBEAN OIL}, SUGAR, HONEY POWER BLEND {BLEND OF REFINERY SYRUP AND HONEY}, CHIPOTLE FLAKES, ANCHO PEPPER POWDER, CUMIN, RED PEPPER, CHIPOTLE POWDER, GARLIC POWDER, CORIANDER, OREGANO, CLOVES]), MOLE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], PEPPER PASTE [CHILE PEPPERS {PASILLA, ANCHO, MULATO, CHIPOTLE}, BREAD {WHEAT FLOUR, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SUGAR, YEAST}, SESAME SEEDS, PEANUTS, RAISINS, PLANTAINS, ALMONDS, COCOA {PROCESSED WITH ALKALI}, CHOCOLATE LIQUOR, CORN OIL, SALT, SUGAR, SPICES], ONIONS, SOY LECITHIN, LACTOSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, RAISINS, NATURAL AND ARTIFICIAL FLAVORS).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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