Is CHICKEN MOZZARELLA RAVIOLI, CHICKEN MOZZARELLA Vegetarian?

Ingredients

FILLING: ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), WATER, ORGANIC GRILLED SEASONED DICED CHICKEN WHITE MEAT (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC CORN STARCH, SALT, ORGANIC BLACK PEPPER), ORGANIC RICOTTA CHEESE (ORGANIC NGMO VERIFIED PASTEURIZED WHEY, ORGANIC NGMO VERIFIED PASTEURIZED MILK, ORGANIC NGMO VINEGAR, SALT) AND/OR ORGANIC CREAM CHEESE (ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SKIM MILK POWDER, NON-GMO LACTIC CULTURE, L. ACIDOPHILUS, AND B. BIFIDUM), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) AND/OR ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) AND/OR ORGANIC ASIAGO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC DEHYDRATED ONION. PASTA: ORGANIC SEMOLINA AND/OR ORGANIC DURUM FLOUR, ORGANIC WHOLE EGGS, WATER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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