Is CHICKEN & MUSHROOM DUO RISOTTO, CHICKEN & MUSHROOM DUO Dairy Free?

Ingredients

Arborio Rice, Water, Cooked Seasoned Chicken Breast With Rib Meat (Boneless Chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt, Chicken Broth, Evaporated Cane Sugar, Garlic Powder, Onion Powder, Flavor (Extract Of Rosemary), Sunflower Oil, Citric Acid), Whole Milk, Portabella Mushrooms, Crimini Mushrooms, Heavy Cream, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Butter Roux (Wheat Flour, Butter Fat, Salt), Canola Oil, Parmesan Cheese Concentrate (Cheese Blend (Granular Cheese And Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Natural Flavor, Citric Acid), Salt, Yeast Extract, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Butter (Cream), Corn Oil, Olive Oil, Sweet Cream, Sugar, Onion Powder, Garlic Powder, Natural Flavor), Corn Starch, Salt, Mushroom Base (Cooked Mushrooms, Mushroom Extract (Mushroom Extract, Maltodextrin, Salt), Salt, Natural Flavor (Maltodextrin, Corn Syrup, Natural Flavor), Canola Oil, Organic Cane Sugar, Potato Flour, Onion Powder, Spice), Roasted Garlic (Roasted Garlic, Extra Virgin Olive Oil), Stabilizer (Gum Arabic, Xanthan Gum, Carrageenan), Parsley Flakes, Black Pepper, Nutmeg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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