Is CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP, CHICKEN GERD Friendly?
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Why it's not GERD friendly
- citric acid added to protect flavor
- garlic powder
citric acid added to protect flavor
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), POTATO STARCH, TAPIOCA STARCH, SALT, GUAR GUM, TOCOPHEROLS, POTASSIUM CARBONATE, SODIUM CARBONATE. SOUP BASE: SALT, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, ONION POWDER, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH POWDER (MALTODEXTRIN, CHICKEN BROTH FLAVOR [CONTAINS CHICKEN BROTH, SALT, FLAVOR]), YEAST EXTRACT, GARLIC POWDER, TRICALCIUM PHOSPHATE, CORN OIL, TURMERIC POWDER (FOR COLOR), NATURAL FLAVORS. DEHYDRATED VEGETABLES: CORN, CARROTS, GREEN PEAS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Dried