Is CHICKEN NOODLE HEALTHY REDUCED SODIUM CONDENSED SOUP, CHICKEN NOODLE Vegan?
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Ingredients
CHICKEN BROTH, ENRICHED EGG NOODLES (SEMOLINA [WHEAT], WHOLE EGG, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICKEN MEAT, CARROTS, CONTAINS LESS THAN 2% OF: CORNSTARCH, CHICKEN FAT, POTASSIUM CHLORIDE, SALT, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SEA SALT, ONION POWDER, YEAST EXTRACT, INULIN, ISOLATED SOY PROTEIN, MALTODEXTRIN, GARLIC POWDER, DEXTROSE, NATURAL FLAVORS, CITRIC ACID, SPICES, TORULA YEAST, CARROT JUICE SOLIDS, ONION BROTH, TOMATO POWDER, SODIUM LACTATE, BETA CAROTENE (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.