Is Chicken Noodle Soup Vegan?
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Ingredients
Water, British Chicken (6%), Onion, Carrot. Redi Peppers, Cornflour, Button Mushrooms, Rice Vermicelli Noodles (2%) (Rice Flour, Water), Ginger, Roasted Chicken Stock (Water, British Chicken Juices, Onions, Carrots, Leeks, Parsley, Garlic, White Pepper, Bay Leaf), Garlic Puree, Lime Juice, Soy Sauce (Water, _Soya_ Bean, _Wheat_, Sea Salt), Sugar, Rapeseed Oil, Spring Onion, Coriander, Lemon Grass, Salt, Maltodextrin, Mushroom Powder, Chipotle Extract, Smoked Paprika, Jalapeño Pepper, Sugar, Red Pepper Extract, Molasses, Tomato Puree, Onion Salt, White Pepper, White Wine Vinegar, Garlic Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.