Is CHICKEN NOODLE SOUP Vegetarian?
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Ingredients
WATER, ONIONS, NOODLES (DURUM SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, COOKED CHICKEN BREAST WITH RIB MEAT, CELERY, CANOLA OIL, SALT, CHICKEN STOCK, CORN STARCH, NATURAL FLAVOR, GARLIC PUREE, SUGAR, YEAST EXTRACT, GELATIN, PARSLEY, POTATO STARCH, SPICE, GARLIC, BLACK PEPPER, SEA SALT, THIAMINE, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, WHEY PROTEIN, SODIUM PHOSPHATE, GARLIC POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.