Is Chicken Nuggets, 1 lb Vegetarian?
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Ingredients
Chicken Nuggets (Chicken Breast Chunks With Rib Meat, Water, Seasoning (Salt, Sugar, Corn Starch, Maltodextrin, Yeast Extract, Dextrose, Flavor (Chicken Broth, Natural Flavor, Yeast Extract, Salt, Maltodextrin, Caramelized Sugar), Spices), Rice Starch, Bread With (Wheat Flour, Corn Starch, Rice Flour, Wheat Gluten, Torula Yeast, Salt, Dextrose, Spices, Extractives Of Paprika & Annatto, Flavor (Maltodextrin, Cream Flavor), Flavor (Maltodextrin, Starter Distillate), Guar Gum, Extractives Of Turmeric), Predusted And Battered With (Wheat Flour, Water, Corn Starch, Sugar, Leavening (Cream Of Tartar, Sodium Bicarbonate), Wheat Gluten, Salt, Torula Yeast, Dried Buttermilk, Nonfat Dry Milk, Guar Gum, Spices, Flavor (Maltodextrin, Cream Flavor), Flavor (Maltodextrin, Starter Distillate)), Breading Set In Vegetable Oil), Expeller Pressed Canola Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.