Is Chicken Nuggets, 1 lb Vegan?
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Ingredients
Chicken Nuggets (Chicken Breast Chunks With Rib Meat, Water, Seasoning (Salt, Sugar, Corn Starch, Maltodextrin, Yeast Extract, Dextrose, Flavor (Chicken Broth, Natural Flavor, Yeast Extract, Salt, Maltodextrin, Caramelized Sugar), Spices), Rice Starch, Bread With (Wheat Flour, Corn Starch, Rice Flour, Wheat Gluten, Torula Yeast, Salt, Dextrose, Spices, Extractives Of Paprika & Annatto, Flavor (Maltodextrin, Cream Flavor), Flavor (Maltodextrin, Starter Distillate), Guar Gum, Extractives Of Turmeric), Predusted And Battered With (Wheat Flour, Water, Corn Starch, Sugar, Leavening (Cream Of Tartar, Sodium Bicarbonate), Wheat Gluten, Salt, Torula Yeast, Dried Buttermilk, Nonfat Dry Milk, Guar Gum, Spices, Flavor (Maltodextrin, Cream Flavor), Flavor (Maltodextrin, Starter Distillate)), Breading Set In Vegetable Oil), Expeller Pressed Canola Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.