Is CHICKEN NUGGETS, CHICKEN Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

dextrose
monocalcium phosphate
natural flavoring
riboflavin
+1 more

dextrose

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

WHITE BONELESS SKINLESS CHICKEN, WATER, MARINADE (RICE STARCH, PEA STARCH, LEMON JUICE SOLIDS, SALT, NATURAL FLAVORS), SALT, CHICKEN FLAVOR (WHEAT STARCH, YEAST EXTRACT, SALT, NATURAL FLAVORING), BATTERED AND BREADED WITH WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ACID PRYOPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), SPICES, WHEAT STARCH, DEXTROSE, CORN STARCH, BREADING SET IN VEGETABLE OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.