Is Chicken Nuggets Microwave Dinner Dairy Free?
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Ingredients
Seasoned breaded chicken (cooked chicken, water, panko bread crumbs, vegetable oil, batter mix [enriched flour, corn flour, modified milk ingredients, modified corn starch, salt, baking powder, wheat gluten, spices], salt, soy protein concentrate, oat hull fibre, spice, rosemary seasoning, sodium phosphate, citric acid), Corn, Oven-baked potato fries (potatoes, vegetable oil, salt, dextrose, sodium acid pyrophosphate, annatto, caramel, turmeric), Brownie (sugar, water, enriched flour, vegetable oil, cocoa, liquid whole egg, salt, acacia gum, beta-carotene, mono - and di-glycerides, natural and artificial flavours, sodium bicarbonate, xanthan gum), Seasoning sauce (water, sugar, salt).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.