Is Chicken Nuggets The Lion King Gluten Free?

Ingredients

Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% Or Less Of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Culture Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (Cream of Tartar, Sodium Bi-carbonate), Dried Yeast, Paprika Extract (for color), Vitamin E (Tocopherols), Vitamins & Minerals: Zinc, Vitamins (B3, B5, B1, B6, B2, and B12)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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