Is CHICKEN NUGGETS Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

white whole wheat flour
wheat flour
wheat starch

white whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN, WATER, SALT, AND NATURAL FLAVOR. BREADED WITH: WHEAT FLOUR, WATER, WHEAT STARCH, WHITE WHOLE WHEAT FLOUR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: YELLOW CORN FLOUR, CORN STARCH, DRIED ONION, DRIED GARLIC, DRIED YEAST, BROWN SUGAR, EXTRACTIVES OF PAPRIKA, AND SPICES, BREADING SET IN VEGETABLE OIL.

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