Is Chicken nuggets Dairy Free?
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Ingredients
chicken breast with rib meat, facts water, contains 2% or less of modified food starch, sodium/potassium bicarbonate, natural flavor, salt, sodium phosphates, predusted and battered with: wheat flour, water, yellow corn flour, salt, dehydrated onion, dehydrated garlic, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), soybean oil (processing aid), extractives of paprika, breaded with: bleached wheat flour, salt, dextrose, soybean oil (processing aid), dehydrated onion, dehydrated garlic, sugar, torula yeast, yeast, extractives of paprika, breading is set in vegetable oil, contains: wheat,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.