Is Chicken Nuggets Dairy Free?
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Ingredients
Chicken Breast with Rib Meat, Water, Wheat Flour, Whole Wheat Flour, Contains 2% or Less of Textured Soy Protein Concentrate, Wheat Starch, Salt, Dextrose, Brown Sugar, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Sodium Phosphates, Spices, Yeast, Soybean Oil, Extractives of Paprika, Extractives of Paprika and Annatto. Contains: Wheat, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.