Is CHICKEN OF THE SEA, TILAPIA SELECT FILLETS, SANTA FE SAUCE Vegan?


Ingredients
TILAPIA, TOMATO, WHIPPING CREAM (CREAM, MILK SOLID, MODIFIED FOOD STARCH, CELLULOSE, POLYPHOSPHATE, CELLULOSE GUM, MONO AND DIGLYCERIDES OF FATTY ACIDS), ONION, TOMATO PASTE, CORN, DISTILLED VINEGAR, BLACK BEANS, WATER, PARMESAN CHEESE, SALT, CORIANDER, SUGAR, MODIFIED FOOD STARCH, SOYBEAN OIL, YEAST EXTRACT, CUMIN POWDER, GUAR GUM, CHILI POWDER.
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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