Is CHICKEN PAD THAI Dairy Free?

Ingredients

RICE NOODLES: WATER, NOODLES (RICE, WATER), SOYBEAN OIL. SAUCE: WATER, RAW CANE SUGAR, TOMATO PASTE, PEANUT BUTTER (PEANUTS), GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEAN, SALT), VINEGAR, VEGETABLE STOCK (SOYBEAN OIL, CARROTS, ONIONS, CELERY), CAYENNE PEPPER, XANTHAN GUM. CHICKEN: WHITE MEAT CHICKEN, WATER, RICE STARCH, SOYBEAN OIL, LEMON JUICE, VINEGAR, GARLIC, GINGER. GARNISH: CARROTS, EDAMAME, SCALLIONS, PEANUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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