Is CHICKEN PAELLA WITH CHORIZO & ROASTED PEPPERS Dairy Free?

Ingredients

PAELLA BROTH (WATER, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT], SALT, CHABLIS WINE, SAFFRON), RICE, COOKED SEASONED CHICKEN THIGH MEAT (CHICKEN THIGH MEAT, WATER, LESS THAN 2% TAPIOCA STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT), COOKED PORK CRUMBLE WITH CHORIZO SEASONING (PORK, WATER, SEASONING [PAPRIKAS, CHILI PEPPER, SALT, GARLIC, SPICES, SUGAR], SALT), TOMATOES (TOMATO, CALCIUM CHLORIDE), RED BELL PEPPERS, GREEN ZUCCHINI SQUASH, ONION, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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