Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Microwavable ready-to-serve rice delivers a savory roasted-chicken flavor and tender, fluffy texture. Typically served as a quick side, bowl base, or meal extender, shoppers cite fast preparation and reliable taste; some reviews report uneven moisture and occasional clumping, while others appreciate easy portioning from the pouch for quick reheating convenience.

Ingredients

Water, Parboiled Long Grain Rice: Less Than 2% Of: Canola Oil†, Salt, Yeast Extract, Carrots*, Modified Corn Starch, Natural Flavors, Onion*, Maltodextrin, Parsley*, Chicken Fat*, Citric Acid, Garlic*, Sugar, Cooked Chicken* (Chicken, Chicken Broth, Natural Flavor, Citric Acid), Spices, Safflower Oil, Vitamins And Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Turmeric Extract (Color), Sunflower Oil, Lactic Acid. *Dried.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs Dairy Free? | Spoonful