Is CHICKEN PARMIGIANA BREADED CHICKEN BREAST WITH VINE-RIPENED TOMATO SAUCE, SPAGHETTINI PASTA, MOZZARELLA AND A SPRINKLE OF PARMESAN, CHICKEN PARMIGIANA Low FODMAP?
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Why it's not low FODMAP
- onions
- garlic
- garlic powder
- malted barley flour
- natural flavor
- wheat flour
- durum semolina
- +1 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Ingredients
Tomatoes (Tomatoes, Salt), White Meat Chicken, Water, Pasta (Durum Semolina), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan And Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Salt, Spices, Dehydrated Parsley, Unsalted Butter (Pasteurized Cream, Natural Flavor), Natural Flavor), Soy Oil, Onions, Egg, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Wheat Flour (Wheat Flour, Malted Barley Flour), Corn Starch, Salt, Spices, Olive Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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CHICKEN PARMIGIANA BREADED CHICKEN BREAST WITH VINE-RIPENED TOMATO SAUCE, SPAGHETTINI PASTA, MOZZARELLA AND A SPRINKLE OF PARMESAN, CHICKEN PARMIGIANA is available at 9 retailers
About this product
Frozen Meal · Frozen