Is Chicken, Parsnip & Rosemary Soup Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
double cream
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, PARSNIPS (18%), COOKED CHICKEN (6%), Leeks, Onion, Modified Maize Starch, Rapeseed Oil, Whey Protein Concentrate (Milk), Salt, Chicken Extract, Yeast, Chicken Fat, Double Cream (Milk), Yeast Extract, Dried Onion, Rosemary, Ground Black Pepper, Carrot Juice Concentrate, Dried Garlic, Ground Turmeric, Ginger Purée, Chicken, Ground Sage, Sugar, Lemon Juice, Glucose Syrup, Sage.

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