Is Chicken Pasta GERD Friendly?
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Why it's not GERD friendly
- pork
- concentrated lemon juice
- mexican style meatballs
- lemon juice powder
- medium mature cheddar cheese
- garlic powder
- white pepper
- white wine vinegar
- tomatoes
- +8 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Pasta [Durum Wheat Semolina, Water], Spicy Tomato Dressing [Water, Tomato Paste, Red Pepper, Onion, Spirit Vinegar, Sugar, Rapeseed Oil, Red Chilli Puree, Cornflour, Concentrated Lemon Juice, Basil, Garlic Puree, Oregano, Salt, Dijon Mustard [Water, Brown Mustard Seeds, Spirit Vinegar, Salt], Dried Chilli Flakes, Black Pepper], Chicken Breast (16%) [Chicken Breast, Cornflour, Yeast Extract, Onion Powder, Salt, Black Pepper, Lemon Juice Powder, Mushroom Extract Powder], Tomato and Herb Dressing [Water, Tomato Puree, Rapeseed Oil, Tomatoes, Red Onion, Sugar, Parsley, Onion, Garlic Puree, Concentrated Lemon Juice, White Wine Vinegar, Basil, Dijon Mustard [Water, Brown Mustard Seeds, Spirit Vinegar, Salt], Cornflour, Salt, Oregano, Black Pepper, White Pepper], Mexican Style Meatballs (8%) [Pork, Pea Flakes, Dried Onion, Onion, Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Spices, Dried Red Pepper, Stabiliser (Sodium Diphosphate), Herbs, Onion Powder, Garlic Powder, Flavourings], Medium Mature Cheddar Cheese (Milk), Roasted Red Pepper, Red Onion.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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