Is CHICKEN PATTIES, MUSHROOM & SWISS GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

american cheese
cheese culture
swiss cheese
cultured pasteurized milk
pasteurized milk

american cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BONELESS SKINLESS CHICKEN THIGH MEAT, SWISS CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), AMERICAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, WHEY, WHEY PROTEIN,] SEASONING [MUSHROOM JUICE POWDER (MUSHROOM JUICE CONCENTRATE, MALTODEXTRIN), DEHYDRATED MUSHROOMS, DEXTROSE, SALT, RED WINE POWDER (RED WINE, MALTODEXTRIN), SPICES, MALTODEXTRIN, NATURAL FLAVORS (MALTODEXTRIN, WINE), DEHYDRATED RED BELL PEPPERS, TOASTED ONION POWDER, NATURAL FLAVORS], MALTODEXTRIN, NATURAL FLAVORS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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