Is CHICKEN PESTO CHICKEN, CHEESE, PESTO SAUCE & CAULIFLOWER ROLLED IN A GOLDEN CRUST STROMBOLI, CHICKEN PESTO GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- parmesan cheese
- romano cheese
- provolone cheese
- cheese cultures
- mozzarella cheese
- pasteurized cow's milk
- black pepper
- minced garlic
- pasteurized sheep's milk
- +4 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), CHICKEN BREAST STRIPS (BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK {CARROT, ONION, CELERY}, FLAVORS, CARROT POWDER AND GARLIC POWDER], MODIFIED FOOD STARCH [CORN], SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), PESTO AIOLI (VEGETABLE OIL, VINEGAR, WHOLE EGGS, FRESH BASIL, DIJON MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC AND TARTARIC ACID, SPICE], WATER, GARLIC, SALT, CANE SUGAR, LEMON JUICE, SPICE AND SPICE EXTRACTIVES, XANTHAN GUM), CAULIFLOWER, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), SUGAR, PESTO SAUCE (BASIL, SOY OIL, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH AND POWDERED CELLULOSE], WATER, OLIVE OIL, PARMESAN CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE AND POTASSIUM SORBATE], MINCED GARLIC, SALT, BLACK PEPPER), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, OLIVE OIL, YEAST, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), PARSLEY, OREGANO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
CHICKEN PESTO CHICKEN, CHEESE, PESTO SAUCE & CAULIFLOWER ROLLED IN A GOLDEN CRUST STROMBOLI, CHICKEN PESTO is available at 3 retailers
About this product
Frozen Meal · Roll, Frozen