Is CHICKEN PICCATA Vegetarian?

Ingredients

CHICKEN BREAST, VEGETABLE BLEND (EGGPLANT, ZUCCHINI, RED PEPPERS, SUNFLOWER OIL), WATER, WHITE AND WILD RICE BLEND (ENRICHED LONG GRAIN PARBOILED RICE [RICE, FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE), HEAVY CREAM, CHARDONNAY (CONTAIN SULFITES), CHICKEN BASE FLAVOR (FLAVOR, MALTODEXTRIN, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, CORN STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), CAPERS (CAPERS, WATER, VINEGAR, SALT), SHALLOTS, LEMON JUICE, POTATO STARCH, CHICKEN BROTH FLAVOR (CHICKEN MEAT, SEASONING [FLAVOR, CHICKEN BROTH, SALT], MALTODEXTRIN), MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), XANTHAN GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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