Is CHICKEN & PORK MARINADE KOREAN BBQ SAUCE, HOT & SPICY, PEAR & APPLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper powder
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RED PEPPER PASTE (WHEAT FLOUR, CORN SYRUP, WATER, RED PEPPER POWDER, SALT, WHEAT, COOKING RICE WINE, MALT, DEFATTED SOYBEAN POWDER), HIGH FRUCTOSE CORN SYRUP, SOY SAUCE (WATER, HYDROLYZED SOYBEAN PROTEIN, SALT, HIGH FRUCTOSE CORN SYRUP, DEFATTED SOYBEAN, WHEAT, COOKING RICE WINE, MALT), SUGAR, WATER, APPLE PUREE, PEAR PUREE, SALT, GARLIC, RED PEPPER POWDER, COOKING RICE WINE, MONOSODIUM GLUTAMATE, BLACK PEPPER POWDER, GINGER EXTRACT, CITRIC ACID, XANTHAN GUM, SESAME, PAPRIKA OLEORESIN, CAPSICUM OLEORESIN
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid