Is CHICKEN POT PIE SOUP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
dextrose
natural chicken flavor
natural flavor
riboflavin

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, WATER, EGG YOLKS, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED POTATOES, CHICKEN, CHICKEN FAT, MODIFIED CORN STARCH, SALT, NATURAL CHICKEN FLAVOR (CONTAINS: CHICKEN FAT, SALT, NATURAL FLAVOR, WHEY, SUGAR), CHICKEN BROTH, HYDROLYZED CORN GLUTEN, WHEAT FLOUR, NATURAL FLAVOR, YEAST EXTRACT, CARROT POWDER, EXTRACTIVE OF TURMERIC, MONOSODIUM GLUTAMATE, BLACK PEPPER, POULTRY SEASONING (SPICES, SALT, ONION, TURMERIC, DEXTROSE AND SOYBEAN OIL), BETA CAROTENE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.